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Lunch and Learn
January 11 @ 12:00 pm - 2:00 pm
Join us Tuesday, January 11, from noon to 2pm for a great way to kick off the new year: Mindfulness. Debbie, our friend who led the fitness presentation in November, will be back with us to talk about the physical and psychological benefits of being present. Bring a lunch, bring a friend, bring yourselves (or join us on Zoom)!