Join Nancy Jenks for Sit & Fit Fitness Classes

The Sit and Fit fitness class meets on Wednesday mornings from 9:30 – 10:15 in the lower level of the church.  This chair-based class is geared toward older adults who want to increase muscular strength, improve flexible and range of motion, and work on balance.  All the exercises using hand-held weights, resistance band, and small ball help with one’s activities of daily living.  Functional fitness helps prepare a person for the demands of daily life. 

Fee is $5/class.

More News & Announcements

Pentecost Flower Sign-Up

Pentecost Flower Sign-Up

Pentecost is June 5th and we're decorating the sanctuary again! If you'd like to help make the day bright and beautiful, sign up to provide altar flowers. Flowers can be taken home after worship that day. Deadline to order is May 16th and the cost this year is $5.00...

Adopt a Garden 2022

Adopt a Garden 2022

Garden at St. Barnabas! Do you love gardening? Are you interested in helping to keep the St. Barnabas property beautiful? This year we're adopting out garden space around the church property! Sign up to adopt a garden for the growing season!...

Upcoming Events